Best Strength

Dealing with anger is seldom easy, since people are continually facing problems and reasons for conflict. However, our anger management technique is very important. We have to deal with price hikes, arguments, war, violence, crime, everyday common stupidity and continuous interruptions. There is not one solitary, single person in this often problematic world that has not gotten angry at some point in time.

Anger is a feeling that we all have to cope with. But anger comes in many forms: the root of anger is hatred, anxiety or frustration as a result of previous deception or disappointment. It is a result of anger management technique. This is true. However, true or not, even in the Bible it says that when the first man and woman were created on Earth, the first problem was when Satan, in the form of a serpent, lied, deceiving Eve. Once that lie became apparent, the world started experiencing many more problems, including violence, murder, war, shortages, disease, weather disasters and et cetera.

Ever since that first lie, the world has become more and more chaotic and continues to worsen as the years go by. We can look at how a lie can provoke anger by looking at an individual case. A person engaged in criminal activities, such as stealing, writing bad checks, and selling prescription medications. Now this person felt she had to use deception, since she felt that her behaviour and actions were her only means of survival.

So, she started lying to cover up her crimes. As time went by, that person became angry and could not deal with life, simply as a result of her under-developed anger management technique, the way she was behaving, her way of thinking, and the rest. The person began to act as anyone else suffering from uncontrolled anger would act.

This included, undermining others, insulting others, verbally and physically assaulting, threatening, belittling, mocking, et cetera. The woman was diagnosed with mental illness, including Post Traumatic Stress Disorder and Bipolar. She also had health issues, including diabetes. Now, if we look at all the aspects of that person’s anger and anger management technique, we can see, if we search deep enough, that her lying, which caused paranoia, was the basic reason for her behavioral problems.

A lot of people have a problem with their anger management technique. Many of the people with post-traumatic stress disorder react angrily because they are reacting to a flashback in memory. That is right! People with post traumatic stress disorder often repress their emotions and when they are violent or angered, it is often the result of fighting the sources that caused their trauma and not the person in their presence.

However, we do not see this as the reason for the woman’s anger, since she did not show signs of it to the public. Therefore, people would exclude posttraumatic stress disorder as the cause, or at least skip over the chance of it. Now let’s take a look at diabetes, since this illness affects the nerves. The shortage of insulin creates additional problems, and many people with diabetes will become upset for little or no reason at all.

However, most of us do not act angrily, assault, insult or attack others. We should also look at why crimes are committed and then we would see that it is usually a serious behavioral problem that has come from lying. Therefore, when we look at this individual we have to deal with the underlying problems to stop her from lying and get her to move forward, avoiding episodes of frustration, anxiety and anger by using anger management technique.

Now, the person is in denial, which means that until the legal system makes her take steps in anger management technique, then she probably will not get help herself. In addition, even if the criminal justice system does force her to get help, it probably will not work, since her denial has existed for probably many years. Now we are dealing with a real anger problem, since her behaviour is life long, which means extensive therapy is needed.

Anger is a normal emotion, but when it interferes with someone else’s life, it becomes a serious problem. This person is not hurting only one person, she is hurting everyone, since when she steals or writes bad checks, society picks up the tab by tax increases, as well as other increases. One of the biggest problems that I have noticed with this type of person, is that the system and society allows it to continue; only addressing it when the person is in custody. Once the person is released, then it starts again. This is a chain of events involving lack of control due to anger mis-management and bad anger management technique.

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